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Massage

Posted by Blog Sunday, February 27, 2011

Massage
you can make your own massage oils by adding 2 to 3% Essential Oil to a vegetable oil (known as carrier oil) base such as Sweet Almond Oil, Avocado Oil or Grapeseed Oil (preferable). Percentage should equal about 2 to 3 drops of Essential Oil per teaspoon of vegetable oil.



Chest Rub
1 drop Basil
2 drops Lemon
2 drops Eucalyptus



Lovers Blend
drops Rose
6 drops Sandalwood
1 drop Ylang Ylang


After Sports Blend

4 drops Juniper
3 drops Lavender
4 drops Rosemar


Stress Relief

5 drops Bergamot
4 drops Mandarim
4 drops Lavender
3 drops Lemongrass
*Mix with 4 oz. carrier
oil.


Uplifting

5 drops Lemongrass
5 drops Geranium
3 drops Sweet Basil
2 drops Lime


Calming

5 drops Ylang Ylang
5 drops Orange
5 drops Petitgrain

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