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Nutrients
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Wednesday, March 23, 2011
Water-Soluble Vitamins
Vitamin B1—Thiamin
Vitamin B2—Riboflavin
Vitamin B3—Niacin
Vitamin B5—Pantothenic Acid
Vitamin B6—Pyridoxine
Vitamin B12—Cobalamin
Vitamin C The Citrus Antioxidant
Fat-Soluble Vitamins.
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Macro Minerals
Electrolyte Minerals Sodium, Chloride, and Potassium
Sodium
Chloride
Potassium
Calcium
Major Minerals Phosphorus, Magnesium, and Sulfur
Phosphorus in Energy Production
Magnesium
Sulfur
Trace Minerals
Iron
Zinc
Minor Trace Minerals
IODIDE IN THYROID HORMONES
Selenium
COPPER
Manganese
Fluoride
Chromium
Molybdenum
Other Trace Minerals
Toxic Heavy Metals
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